Meridian’s Gym for Serious Results
Expert personal training, 3,950 sq ft of equipment, and a community that shows up for you — right here in Meridian, Idaho.
Claim Your Free Training SessionA Gym Built Around You
Iron Body Fitness is Meridian, Idaho’s community-first gym. We built this place around one idea: fitness should work for your life — whether you’re chasing your first weight loss milestone or stepping on a bodybuilding stage. Our certified trainers bring years of real-world coaching experience to every member, and our doors are open 24 hours a day so your schedule never has to be the excuse.
Everything You Need Under One Roof
Located at 160 N Linder Ave in Meridian, our 3,950 square foot facility gives you access to a full free weights section, cardio equipment, and a dedicated turf area for functional training and agility work. Whether you’re a seasoned lifter or just getting started, the space is built to meet you where you are.
Training for Every Goal
Personal Training
One-on-one coaching tailored to your goals — weight loss, strength building, or competition prep.
Free Weights
A full selection of dumbbells, barbells, and strength equipment for every experience level.
Cardio Equipment
Modern cardio machines to complement your strength training and build endurance.
Turf & Functional Area
Dedicated turf space for agility drills, sled work, and functional movement training.
Youth Coaching
Specialized training and health education programs designed specifically for young athletes.
24/7 Access
Train on your schedule. Our Meridian gym is open around the clock, every single day.
Coaches Who Actually Know You
Our trainers aren’t just certified — they’re invested. From competition coaching to youth fitness education, every trainer at Iron Body brings something real to the floor.
Joe Daily
Certified Personal Trainer · Cooper Institute
Heather Daily
NASM Certified · Nutrition Coach · Youth Specialist
Joe Arredondo
Performance Coach · Sports & Mental Wellness
Your First Training Session Is On Us
New to Iron Body Fitness? Come in, meet the team, and get a free intro training session — no commitment, no pressure. Just fitness in Meridian, Idaho.
Book Your Free SessionSimple, Flexible Membership Options
Whether you’re looking for full gym access, personal training packages, or youth coaching sessions, we have a membership that fits your goals and your budget.
View Membership Pricing →Conveniently Located in Meridian, Idaho
Iron Body Fitness
160 N Linder Ave, Ste. 110
Meridian, ID 83642
Hours: Open 24 Hours a Day, 7 Days a Week